Height
A 4-minute session from the Fundamental cycle collection: the fundamental cycle covers the first four degrees of Caycedo's dynamic relaxation, nine sessions per degree.
Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment.
In the same collection
- Width Third degree · three dimensions · wingspan · opening to the world
- Depth Third degree · three dimensions · front and back · living thickness
- Unity in three dimensions Third degree · living volume · body-mind unity · summit of the degree
Trying it, soon
Sophria is coming to the App Store and Google Play. You can ask to be told on launch day — one email, nothing else.