Seven nights — the forest
A 4-minute session from the Sleep collection: the Sleep collection accompanies bedtime, naps and night wakings, from short formats to long stretches.
Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment.
In the same collection
- Seven nights — the mountain arc 7 nuits · nuit 3/7 · the mountain, the refuge hut
- Seven nights — rain on the roof arc 7 nuits · nuit 4/7 · rain on the roof
- Seven nights — the wood fire arc 7 nuits · nuit 5/7 · the wood fire, the embers
Trying it, soon
Sophria is coming to the App Store and Google Play. You can ask to be told on launch day — one email, nothing else.