Seven nights — the wood fire
A 4-minute session from the Sleep collection: the Sleep collection accompanies bedtime, naps and night wakings, from short formats to long stretches.
Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment.
In the same collection
- Seven nights — the night train arc 7 nuits · nuit 6/7 · the night train, its steady sway
- Seven nights — the summer garden arc 7 nuits · nuit 7/7 · the summer garden, warm evening
- Flash nap short nap · midday recovery · energising wake-up included
Trying it, soon
Sophria is coming to the App Store and Google Play. You can ask to be told on launch day — one email, nothing else.