After the argument

Collection: Situations
Length: 3:43
Theme: situation · after a conflict · setting down the charge, not settling the dispute

A 4-minute session from the Situations collection: the Situations collection fits a session to a precise moment — an interview, a flight, a wait.

Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment.

In the same collection

In the waiting room 3:08 situation · waiting before a medical appointment · settled presence, eyes open
Before the interview 3:38 situation · job or review interview · your real capacities, gathered
Before the effort 3:07 situation · before sport · settled tone, not excitement

Sophria is coming to the App Store and Google Play. You can ask to be told on launch day — one email, nothing else.