A degree comes to a close

Collection: Introductions and bridges
Length: 0:47
Theme: transition · one degree complete · toward the next
Access: With the subscription (up to 14 days free)
Languages: Français Español Deutsch Italiano Português (Brasil)

A short spoken piece of under a minute from the Introductions and bridges collection: these short spoken pieces open the programs and bridge one collection to the next — to listen to, not to practice.

Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment. For any health concern, consult your physician.

In the same collection

One word before you go 0:54 transition · after a first session · setting down a word
After a program — the voyage 0:46 transition · a program complete · back to the journey
Caring for the baseline 0:42 transition · after several difficult moments · caring for what lies beneath

Trying it, soon

Sophria is coming to the App Store and Google Play. You can ask to be told by email on launch day; after that, we write only rarely, for important news.

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Synthetic voice · sessions designed with a certified sophrologist