After a program — the voyage

Collection: Introductions and bridges
Length: 0:46
Theme: transition · a program complete · back to the journey
Access: With the subscription (up to 14 days free)
Languages: Français Español

A short spoken piece of under a minute from the Introductions and bridges collection: these short spoken pieces open the programs and bridge one collection to the next — to listen to, not to practice.

Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment. For any health concern, consult your physician.

In the same collection

Caring for the baseline 0:42 transition · after several difficult moments · caring for what lies beneath
Fourteen nights — the opening 1:06 14 nights · the opening · an evening ritual
The night companions 0:32 14 nights · waking at night · without struggling

Trying it, soon

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Synthetic voice · sessions designed with a certified sophrologist