Voyage into sleep — rain on the forest
A 28-minute session from the Sleep collection: the Sleep collection accompanies bedtime, naps and night wakings, from short formats to long stretches.
Sophrology is a complementary wellness method. It does not replace a medical diagnosis or treatment.
In the same collection
- Preparing the night — in depth deep session · deep preparation for sleep · the day set down, item by item
- Deep sleep — through the night Sleep · deep night · nocturnal journey · stars · hearth · atmospheric tail
- Night waking — back to rest Sleep · night · no struggle · soft heaviness · rest
Trying it, soon
Sophria is coming to the App Store and Google Play. You can ask to be told on launch day — one email, nothing else.